Winter fitness
Skating on a local pond is great fun when you cannot go to an indoor rink because of the pandemic. It is best to go with someone who knows the…
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Winter fitness
Step Into The Woods
Exercise need not be only on a stationary bike, elliptical machine, treadmill or on a weights machine. For most of us, being out in the woods is therapeutic, even if…
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Step Into The Woods
Docking Hope
Life can be cold, dismal and dreary at times, but you never know when the lifescape can change completely. These two pictures were taken one hour and five minutes apart.…
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Docking Hope
Water Power
Water is probably the most fascinating aspect of life. We all know that without it, we would not be here. 70% of us is a living puddle. This puddle in…
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Water Power